Napping is good. Whether the nap is taken sitting upright or lying down, either way, it’s all good. I opted for such goodness yesterday afternoon and was rewarded with rich and varied dreams. The extra interesting dreams may have been somewhat influenced by my lunch. The lunch that was slightly, meaning well off, my current low sodium plan. Can you say a foodie’s salty heaven? Not to worry, I do not intend to continue veering off the diet forever. Sometimes though, a triple decker turkey club sammie on lightly toasted whole wheat bread is worth this high risk behavior.
Yes. Either way. Horizontally or vertically. Napping is a good thing. All snuggled up in one’s down duvet with loads of fluffy and firm pillows for added comfort.
Did I mention yesterday was an overcast cold winter’s day? It was and I did. Nap.
All good. Way good.