In between my last post and last night, life has offered up a couple of opportunities ~ thick and juicy ones, as a matter of fact ~ to help grow my resiliency and encourage my practice of regulating my emotions.
That long sentence really means that it’s been a week, my friend ~ it’s been a week.
A week that I am glad and just a little (or more) proud for utilizing coping strategies that work when I put them into motion.
The majority of my emotional dysregulation (I love this term ~ it makes me smile) sprang from news from my health insurance provider’s announcement that my numerous medical appointments, tests, adjustments and procedures are not going to be covered, at all, due to a clause regarding pre-existing conditions. I won’t go into the whole ugly disempowering quagmire as I fear that might send me back to a tearful rageful place. I will say that I was able to put the situation into a more tolerable perspective within an hour of the event and carry on with my day. What’s more, I haven’t let it wreck my entire week. It’s definitely a low grade worrier and energy sapper and yet that feels so much better than totally giving into the doom gloom despair hatred and bitterness.
I am taking the steps to enter an appeal even though the insurance rep told me to do so was “futile.” Because after all futile is just a word ~ no greater in meaning than “hope.”
The purple hair comes into play as a product if you will of my medical condition, which causes unbearable vertigo when I lie down. And since my hair doesn’t naturally grow shades of purple and black, I go into a colorist to work her magic every 4-6 weeks. Since I cannot lie down to have my hair shampoo’ed, the Color Artiste Extradordinaire slaps color on my hair, wraps strands in foil and then straps a plastic shower cap like thing on my head and sends me on my way to wash out the excess dye in the standing up privacy of my own shower.
Sounds semi-simple enough, right?
Well, throw in the fact that the temps have been well below 0 Farenheit for some time now in this Corner of the Frozen Winter Earth and one can see that some anxiousness might begin to creep in when faced with opening the inside door to go to the outside world. OMG! My head might actually freeze. For realz.
But I did end up ripping out chunks of hair trying to remove the foils that the Color Artiste thoughtfully made travel ready, meaning extra tightly folded so none would be lost in transport. Can you say Ouch! and Ouch, again! I did, my friend, I did. Along with a few other words that I won’t mention here. But a word is just a word, right?
I am relieved that I made it through my work week intact. I am grate-full that the Universe and all of my Guardian Helpers were there helping me along my path and I am appreciative of myself that I accepted the proffered assistance. All in all an okay week made even livelier by sporting bright new shiny purple hair.