You know that old adage ~ when life hands you lemons, make lemonade? Well in my current case that saying could be applied with one caveat ~ when life hands you lemons, make lemonade and make sure it is sodium free.

Say it ain’t true.
Please oh please.

But yet it is.
True.

My favorita food group ~ salt ~ has been all but eliminated from my eating plan.

All in hope of making my body such an inhospitable guest home that my Bastard Buddy Vertigo will move on. As in stop mooching a free and dizzy ride. As in flee his not so happy home.

But hey Buddy V before you go, have a glass of sodium free lemonade. On the house. After all, you did supply the lemons.

(Disclaimer: Yes, I realize that lemonade is not typically made with salt ~ that is unless one is mixing up a batch of lemonade margaritas.)

So I took a little poetic license ~ sue me. Why don’t you take a load off and have a sip or two of my salt free lemonade. Supplies are limited.

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